You’re not alone if you experience one or more of these conditions—and you’re not stuck. Many have problems related to these that are in some part due to mineral imbalances.

When your body chemistry is out of balance, it affects everything—your mood, your energy, your ability to focus, and even how your muscles and nerves work.

Nutrient deficiencies, genetic factors, and stress can all create hidden imbalances in minerals and metabolism. Left unchecked, these imbalances may lead to anxiety, moodiness, fatigue, easily injured, premature aging, low energy or other long-term health challenges.

For kids and teens, this might look like constant crankiness, trouble focusing in school, poor moods and attitudes. For adults, it shows up as brain fog, irritability, sleep struggles, or feeling drained and exhausted or achy and not healing well most days.

These aren’t just surface issues—they’re signs your chemistry is asking for help.

There is a way to uncover the chemistry behind your struggles and restore balance with nutrition, minerals, and personalized support.

A multivitamin is helpful for basic nutrition, but it can’t fully correct or heal complex mineral imbalances. Here’s why:

• One-size-fits-all doses: Every person’s needs are unique. Some need more magnesium or zinc; others need less copper or calcium.

• Imbalances and ratios matter: Minerals work in pairs (like calcium and magnesium, sodium and potassium). Too much of one can block absorption of another, which a standard multivitamin can’t adjust.

• Low absorption: Many multivitamins use forms the body absorbs poorly, so key nutrients pass through unused.

• Hidden deficiencies or heavy metals: Stress, genetics, or toxins may create deeper problems that a general supplement can’t detect or correct.

That’s why targeted supplementation guided by Hair Tissue Mineral Analysis (HTMA)—based on your personal mineral map—can bring far better, lasting results than a generic multivitamin.

Absolutely—better eating is powerful and essential, but it isn’t always enough on its own.
Here’s why a targeted mineral plan can make a bigger difference:

• “Healthy” means different things for different people.
  One person may thrive on higher healthy fats; another may need lower fat and more plant-based meals.

• Mineral needs vary widely.
  Some bodies run low on potassium and need more; others need extra calcium or magnesium.

• Stress and genetics shift requirements.
  Life stage, stress, and inherited traits change how minerals are used and stored.

HTMA pinpoints your unique mineral picture at it's current state, so you can nudge your chemistry purposefully—moving beyond generic healthy eating to a plan that matches your actual biology.

Creating lasting mineral balance is a process, not a quick fix.

It takes time, consistency, and some record-keeping to notice changes and refine your plan.
You’ll track symptoms, follow your supplement schedule, and meet regularly with your practitioner to review progress and adjust.

With each step—testing, targeted supplements, lifestyle changes, and follow-up—you’re giving your body the chance to truly rebuild from the inside out.

Initial Phase (Month 1) - $297 (+ initial supplements)

• New client visit (records review + nutrition evaluation): $297

• Supplements (first 30 days): $50

• Follow-ups: $75 – 2-week call

• Report of findings and plan: $0 (4-week report of findings)

• Lifestyle support: membership guidance included

4-Month Program Overview

Months 1–4

• Supplements: about $340 (covers a 4-month program)

• Follow-ups: 5 appointment follow-ups x $75

Month 4-5

• Current client re-exam & HTMA retest: $197

• Continued supplements as needed, tailored to your updated needs.

Program subtotal with re-evaluation at 4 months: ≈$572
(not including the next round of supplements)

In short:

A full 4-month mineral balancing program after the initial month evaluation and report averages $987 total (including the supplements, follow-ups, and re-testing).

Payment plans are available.

This steady, personalized care—supported by clear check-ins and re-testing—helps your body correct mineral imbalances and build lasting energy, calmer moods, and better sleep.